.....DISCOVER HOW IT CAN HELP
YOU..... Are you
anxious? Depressed? Do you lack
confidence? Do you struggle to maintain
your ideal weight? Do you want to stop
smoking? Do you suffer with a phobia?
Do you feel negative about
the future? HYPNOSIS CAN HELP YOU TO
SUCCEED With the experience of a
qualified clinical therapist you can discuss the issues
that trouble you and then agree a programme to suit your
needs. Hypnosis is a state of
profound relaxation that you allow yourself to
enter. You remain completely in
control and you can choose to come out of hypnosis at any
time. The benefits of the state
of hypnosis itself are increased levels of relaxation and
decreased levels of anxiety and stress. Whilst in this state of
relaxation, therapy can help you to find new responses,
new thoughts and new feelings; and to dispel negative
ones. Hypnosis is similar to
meditation, except that you have an experienced therapist
to guide you. You are not letting go of anything, not
disclosing anything, not doing anything against your
will. Rather, you are being guided to a special state of
deep relaxation where new learning, new insights, and
positive changes can quickly and effectively take
place Not all programmes rely
solely on hypnotherapy. Most will incorporate some or all
of the following techniques: Hypno Analysis; Guided Visual
Imagery; Neuro Linguistic Programming (NLP); Thought
Field Therapy (TFT); Cognitive Behaviourial Therapy;
Psychotherapy. :
About
:
Aromatherapy
Massage
:
Confidence
Building
: Fears
& Phobias
: Holistic
Therapies
: Home
Page
: Depression
: :
Progression
: Regression
: Insomnia
: Rates
:
Reflexology
:
Reiki
:
Stop
Smoking
:
Stress
& Anxiety
:
Weight
Management :
Do you find it hard
to deal with the increasing stresses and strains of
modern day living?
