HAVE YOU STOPPED
FEELING PLEASURE FROM ALMOST EVERYTHING YOU
DO? DO YOU FEEL
TEARFUL OR DISCOURAGED? ARE YOU
IRRITABLE AND ANXIOUS? DO YOU SUFFER
WITH LOW ENERGY LEVELS? YOU
MAY BE DEPRESSED Depression
is a complex condition with physical, biochemical,
emotional and spiritual components. Conventional
medicine tends to focus on imbalances in neurochemistry,
however, for many people, depression is the consequence
of long standing, unresolved emotional issues, often from
childhood, but also from later in life. The effort it
takes to repress these painful feelings depletes mental
energy, resulting in a depressed state. There are
many other reasons that could indicate clinical
depression. The following list are some of the issues
that can arise from this debilitating emotional
state:- Significant
loss or gain in weight; change in sleep patterns, too
much or too little; restlessness; feeling tired all the
time; feelings of unworthiness or guilt with no obvious
reason; unable to concentrate; difficulty remembering;
unable to make decisions; loss of interest, or inability
to perform sexually; frequent thoughts about suicide or
death; long periods of not moving or talking. DO YOU NEED
HELP TO RESOLVE ANY OF THESE
ISSUES The
consultation will help you to identify and examine the
cause of your depression. You will also develop
techniques for dealing with negative thoughts, relaxation
and confidence building and receive encouragement and
inspiration to manage unhelpful behavioural patterns.
Most people
find that they require a minimum of five sessions on the
Depression Management Programme to enable them to make
successful positive changes to their lives. As with all
my hypnotherapy treatments you will be given a Free
Support CD to take home with you. Techniques
used during this programme are hypnotherapy, cognitive
behavioural therapy, neuro linguistic programming,
psychotherapy, guided visual imagery, thought field
therapy and, counselling. :
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